Physical fitness is mandatory for learners.
"BODY IS THE CADGE OF MIND"
We emphasise on YOGA, SWIMMING., AEROBICS, GAMES AND SPORTS.
WE HAVE A DECENT SIZED SWIMMING POOL which is cleaned up by SANITATION.
*SWIMMING builds ENDURANCE, MUSCLE STRENGTH AND CARDIO VASCULAR FITNESS.
YOGA improves STRENGTH, BALANCE AND FLEXIBILITY.IT BOOSTS METABOLISM, INCREASED BLOOD FLOW.*AEROBICS is a form of physical exercises that combines rhythmic exercises with stretching strength training.
We have regular Physical Training periods for all classes.